Weigh In record (no journal entry) for 15 July 2023
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74.8 kg
Lost so far: 35.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 8.28g | Prot: 33.51g | Carbs: 5.86g.
Lunch: Sawi Putih, Bayam, Dada Ayam. more...
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Losing 0.4 kg a Week
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ana171721's Weight History
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