AM weight, tank top, no pants, no shoes, bathroom scale
|
55.9 kg
Lost so far: 5.0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
2127 kcal
|
Fat: 57.49g | Prot: 114.01g | Carbs: 296.45g.
Breakfast: No Name Premium Cocoa, Bell Plantation PB2 Powdered Peanut Butter, Trader Joe's Organic Crunchy Peanut Butter, So Delicious Coconut Milk Unsweetened, Cabbage, Souper Salad Raisins, Bananas, Dannon Oikos Triple Zero - Vanilla, MET-Rx Original Meal Replacement - Extreme Chocolate, Lundberg Brown Rice Organic Rice Cakes Lightly Salted, Green Giant Fresh Baby Cut Carrots. Lunch: Cheddar Cheese , Bush's Best Country Style Baked Beans, Specialty's Vegan Chili (Regular), Cabbage, Parmesan Cheese (Grated), Bertolli Marinara Sauce, Onions, Kraft Miracle Whip Dressing, Heinz Tomato Ketchup. Snacks/Other: MET-Rx Original Meal Replacement - Extreme Chocolate, Bananas, Souper Salad Raisins, Cabbage, So Delicious Coconut Milk Unsweetened, General Mills Cheerios, Trader Joe's Organic Crunchy Peanut Butter, Dannon Light & Fit Greek - Strawberry, Libby's 100% Pure Pumpkin, Green Giant Fresh Baby Cut Carrots, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Splenda No Calorie Sweetener Packets, Bragg Organic Apple Cider Vinegar, Spring Valley Fish Oil 1200 Mg, Caltrate Chocolate Truffle Soft Chews, Youngevity Beyond Tangy Tangerine, McCormick Original Taco Seasoning Mix. more...
|
Gaining 4.1 kg a Week
|