Weigh In record (no journal entry) for 15 July 2023
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54.2 kg
Lost so far: 7.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 8.30g | Prot: 10.52g | Carbs: 46.10g.
Breakfast: Акконд Трио Печенье с Начинкой "Двойной Шоколадный Брауни", Савушкин Продукт Творожок Кокос-Миндаль, Чай с Сахаром. Snacks/Other: Фруто Няня Каша Молочно-Пшеничная. more...
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Losing 1.2 kg a Week
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