Weigh In record (no journal entry) for 14 July 2023
|
92.3 kg
Lost so far: 20.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
703 kcal
|
Fat: 25.22g | Prot: 50.19g | Carbs: 64.65g.
Breakfast: Коломенское Батон Нарезной, Павловская Курочка Карпаччо из Мяса Птицы Сырокопченое. Lunch: 4 Сезона Цыпленок Карри. Dinner: Protein Rex Chocolate Brownie Вишневое. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatyana@Yu's Weight History
|