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Mmaverick5
Journal
03 Mar 15
Mmaverick5's Journal, 03 Mar 15
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Weigh In record (no journal entry) for 03 March 2015
115.5 kg
Lost so far:
34.5 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2015:
535 kcal
Fat: 19.67g | Prot: 30.75g | Carbs: 58.62g.
Breakfast:
Biscuits Sablés.
Lunch:
Sucre, Auchan Fromage Blanc 0%, Babybel Mini Babybel, Picard Pizza au Chèvre, Carottes.
more...
3493 kcal
Exercise:
Sitting - 4 hours, Walking (slow) - 3/kph - 1 hour, Standing - 3 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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Mmaverick5's Weight History
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