keto yapan yok mu hiç?
|
70 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1145 kcal
|
Fat: 86.76g | Prot: 66.37g | Carbs: 26.55g.
Breakfast: Domatesler, Zeytin, Keto Ekmek, Sucuklu Yumurta. Dinner: Haşlanmış Yumurta, Ceviz, Cacık, Tavuk Kanadı. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adasadem's Weight History
|