Weigh In record (no journal entry) for 14 July 2023
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55 kg
Lost so far: 20 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 43.70g | Prot: 77.73g | Carbs: 178.27g.
Breakfast: Omelete ou Ovos Mexidos, Cuscuz (Cozido), Café com Leite Integral. Lunch: Tomates Cereja, Farinha de Mandioca, Seara Linguiça Toscana, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Feijão Preto Cozido, Pirão. Snacks/Other: Marilan Biscoito de Leite, Banana Prata, Café com Leite Integral, Qualy Manteiga, Ovo, Barano Tapioca. more...
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Gaining 0.6 kg a Week
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isabelasouzaa's Weight History
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