Weigh In record (no journal entry) for 14 July 2023
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80 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2139 kcal
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Fat: 94.66g | Prot: 101.31g | Carbs: 216.60g.
Breakfast: Jasmine Granola Integral Maçã e Canela, Kibon Sorvete de Creme, Ovo Cozido, McDonald's Big Mac, Molico Triplo Zero Baunilha , Doce de Leite, Sadia Mussarela, Sadia Presunto Fatiado. more...
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steady weight
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