Weigh In record (no journal entry) for 14 July 2023
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 69.40g | Prot: 48.83g | Carbs: 149.03g.
Breakfast: Mulino Bianco Abbracci, Хлеб Зерновой, Каппучино (с Пониженным Содержанием Жира), Яичница. Lunch: Салат из Помидоров и Огурцов, Galbani Сыр Моцарелла. Dinner: Банан, Персики. more...
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Losing 0.1 kg a Week
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insomnia2805's Weight History
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