Weigh In record (no journal entry) for 14 July 2023
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113.5 kg
Lost so far: 9.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 161.16g | Prot: 89.80g | Carbs: 29.58g.
Lunch: Arla Grekisk Yoghurt, Gul Paprika, Smör, Garant Färsk Chorizo, Stekt Ägg. Dinner: Arla Vispgrädde 40%, Avokado, Tomater, Smör, Bearnaisesås, Gouda eller Edamer Ost, Castello White, ICA Bacon, Lövbiff. more...
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Gaining 0.4 kg a Week
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Tobbelainnen's Weight History
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