Weigh In record (no journal entry) for 14 July 2023
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81.1 kg
Lost so far: 6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 26.71g | Prot: 32.76g | Carbs: 87.41g.
Breakfast: Банан, Белый Город Молоко 2,5%, Овсяная Каша на Молоке. Lunch: Борщ с Курицей. Dinner: Огурец (с Кожурой), Помидоры, Приготовленная Квашеная Капуста. more...
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Losing 0.1 kg a Week
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baldini_32's Weight History
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