Weigh In record (no journal entry) for 14 July 2023
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79.1 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 33.42g | Prot: 20.82g | Carbs: 41.09g.
Breakfast: Fıstık Ezmesi, Kuru Hurma, Kahve, Dost Yarım Yağlı Süt, Yumurta, Tereyağı, Fora Yeşil Zeytin Ezmesi, Domatesler, Bahçıvan Taze Kaşar Peyniri, Kepekli Ekmek. more...
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steady weight
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sevmuskuz's Weight History
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