Weigh In record (no journal entry) for 14 July 2023
|
93.5 kg
Lost so far: 4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1992 kcal
|
Fat: 88.49g | Prot: 83.17g | Carbs: 214.13g.
Breakfast: Вареное Яйцо, Global Village Пшено. Lunch: Zotman Пицца Маргарита , Кухня на Районе Спагетти Карбонара, Грабли Бургер Роял. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dinamizan's Weight History
|