Weigh In record (no journal entry) for 14 July 2023
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64.6 kg
Lost so far: 7.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 21.76g | Prot: 23.89g | Carbs: 85.25g.
Breakfast: Galletas de Avena (con Pasas), Nescafé Dolca Cappuccino. Lunch: Salsa Blanca, Dia Salsa Pizza, Cormillot Canelones de Verdura. Snacks/Other: Café, Mandarinas. more...
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Losing 1.4 kg a Week
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lola1497's Weight History
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