lotfit_r's Journal, 14 Jul 23

Weigh In record (no journal entry) for 14 July 2023
110.1 kg Lost so far: 2.6 kg.    Still to go: 25.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2023:
2338 kcal Fat: 79.07g | Prot: 178.60g | Carbs: 217.20g.   Lunch: Salakis Fêta Léger, Carrefour Steak Haché 5%, Babybel Mini Babybel, Carrefour Riz Basmati Express. Dinner: Danone Hipro 15G Protéines Vanille, Farine Blanche, Bridelight Beurre 15%, U Miel de Fleurs, Puget Huile d'olive Vierge Extra Bio, Carrefour Riz Basmati Express, Haut de Cuisse Désossé sans Peau. more...
Losing 0.3 kg a Week

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lotfit_r's Weight History


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