Weigh In record (no journal entry) for 14 July 2023
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82.5 kg
Lost so far: 2.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 29.84g | Prot: 26.49g | Carbs: 35.79g.
Breakfast: Хлебзавод 28 Пирожок с Яблоком, Кофе с Молоком, Вареное Яйцо, Сыр-Бор Сыр Российский, Белый Хлеб. Dinner: Магнит Сыр Маасдам. more...
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Gaining 3.2 kg a Week
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꧁Лиℳú ℍЕллО꧂'s Weight History
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