Weigh In record (no journal entry) for 14 July 2023
|
82.5 kg
Lost so far: 2.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
526 kcal
|
Fat: 29.84g | Prot: 26.49g | Carbs: 35.79g.
Breakfast: Хлебзавод 28 Пирожок с Яблоком, Кофе с Молоком, Вареное Яйцо, Сыр-Бор Сыр Российский, Белый Хлеб. Dinner: Магнит Сыр Маасдам. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
꧁Лиℳú ℍЕллО꧂'s Weight History
|