Weigh In record (no journal entry) for 14 July 2023
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86.4 kg
Lost so far: 1.6 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 26.01g | Prot: 20.61g | Carbs: 85.10g.
Breakfast: Margarina, Café com Leite e Açúcar, Ovo Mexido, Maratá Cuscuz Flocão. more...
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Gaining 0.0 kg a Week
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quesiaassis's Weight History
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