Weigh In record (no journal entry) for 14 July 2023
|
86.1 kg
Lost so far: 7.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
2827 kcal
|
Fat: 71.72g | Prot: 213.85g | Carbs: 308.79g.
Breakfast: Solidal Coop Noci Brasiliane, McCain Patate Chef Gourmet, Lidl Dessert Proteico Vaniglia, Milka Cioccolato Bianco, Scotti Basmati Profumato, Petto di Pollo, Carne, Milk Pro High Protein Creme Caramel, Mulino Bianco Nastrine, Mulino Bianco Fette Biscottate Integrali (8,8g). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
domingopoliandri's Weight History
|