uai.deborah's Journal, 14 Jul 23

Weigh In record (no journal entry) for 14 July 2023
92 kg Lost so far: 22 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2023:
214 kcal Fat: 9.74g | Prot: 4.61g | Carbs: 26.02g.   Breakfast: Manteiga com Sal, Café, Pão Francês. more...
2060 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.2 kg a Week

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uai.deborah's Weight History


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