Weigh In record (no journal entry) for 14 July 2023
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49.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 45.06g | Prot: 50.20g | Carbs: 57.20g.
Breakfast: Coffee Like Капучино (400мл), Protein Rex Протеино-Злаковые Хлебцы Шоколадный Брауни, Азбука Вкуса Картофель по-Деревенски, Жареные или Запеченные Куриные Бедра (Кожа Съедена). more...
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Losing 10.5 kg a Week
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Angel1824's Weight History
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