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tanita
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82 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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3417 kcal
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Fat: 139.28g | Prot: 203.93g | Carbs: 323.48g.
Breakfast: Ovo, Continente Queijo Edam, Continente Presunto, Sumo de Toranja, Da Terrinha Tapioca. Lunch: Carne de Vaca, Arroz Branco (Médio, Cozido). Dinner: Esparguete (Cozido), Bife de Carne de Vaca. Snacks/Other: Ben & Jerry's Peanut Butter Cup, Continente Crepes Chocolate Belga, Pingo Doce Fuet Extra, Danone YoPRO Manga, Continente Presunto, Continente Queijo Edam, Bimbo Wrap. more...
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Losing 5.6 kg a Week
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