Weigh In record (no journal entry) for 13 July 2023
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62.7 kg
Lost so far: 3.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 52.00g | Prot: 59.32g | Carbs: 117.40g.
Breakfast: Прошутто, Сахар, Омлет с Молоком, Белый Город Молоко 2,5%. Lunch: Milka Choco Snack Minis, SPAR Хек Жареный, Гречка. more...
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Gaining 2.8 kg a Week
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Lonesome_crow1's Weight History
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