Weigh In record (no journal entry) for 14 July 2023
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63.7 kg
Lost so far: 19.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 14.39g | Prot: 35.48g | Carbs: 49.87g.
Breakfast: Urtekram Vaahterasiirappi, Pohjolan Meijeri Rasvaton Maitojuoma, Banana, Strawberries, Vita D'or Peanut Butter, Blueberries, Pohjolan Meijeri Rasvaton Maitojuoma, Pohjolan Meijeri Pehmeä ja Mieto Maitorahka. more...
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Losing 5.6 kg a Week
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Ellallaalaa's Weight History
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