Weigh In record (no journal entry) for 14 July 2023
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62.6 kg
Lost so far: 24.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 40.66g | Prot: 12.28g | Carbs: 7.64g.
Breakfast: Bombbar Кето Печенье Шоколад с Миндалём . Lunch: Меня Можно Шоколад Низкоуглеводный Горький. more...
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Gaining 2.8 kg a Week
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ixtiandrik1's Weight History
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