Weigh In record (no journal entry) for 14 July 2023
|
96.6 kg
Lost so far: 1.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
409 kcal
|
Fat: 18.66g | Prot: 16.95g | Carbs: 42.27g.
Breakfast: Хлебец, Сыр Адыгейский, Магнит Овощная Котлета, Жареное Яйцо. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|