Weigh In record (no journal entry) for 14 July 2023
|
74.2 kg
Lost so far: 13.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1315 kcal
|
Fat: 29.03g | Prot: 45.08g | Carbs: 211.69g.
Breakfast: AH Schuim Banaantjes, Gwoon Friet, McDonald's McKroket. Lunch: AH Volkorenbrood, AH Appelstroop. Dinner: Doritos Mild Salsa-Douce, Jam, AH Volkorenbrood, Aardbeien, AH Blauwe Bessen, Campina Halfvolle Milde Yoghurt. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maddie123_'s Weight History
|