Weigh In record (no journal entry) for 14 July 2023
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77.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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213 kcal
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Fat: 10.29g | Prot: 15.11g | Carbs: 14.77g.
Breakfast: Dana Etinden Yapılan Köfte, Bulgur (Pişmiş). more...
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Losing 3.5 kg a Week
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ozgecelik02's Weight History
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