Weigh In record (no journal entry) for 14 July 2023
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79.9 kg
Lost so far: 4.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 5.87g | Prot: 11.85g | Carbs: 51.67g.
Breakfast: Курага, Финик, Ржаной Хлеб, Империя Вкуса Ветчина с Индейкой 3%. Dinner: Оладьи из Кабачков. more...
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Losing 1.0 kg a Week
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irina.oks's Weight History
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