Weigh In record (no journal entry) for 14 July 2023
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58.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 64.62g | Prot: 51.03g | Carbs: 132.53g.
Breakfast: Gullón Diet-Fibra sin Azúcares Añadidos, Café con Leche Descremada, Azúcar. Lunch: Danone Oikos Stracciatella, Mayonesa, Patatas Fritas, Goiko Grill Hamburguesa. Dinner: Hacendado Combinado de Frutos Secos, Verdifresh Ensalada Fresca, Pan Integral, Hummus, My Best Veggie Falafel Vegetariano. more...
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Losing 0.4 kg a Week
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Chiara.Vic's Weight History
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