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月經第一天～ 漲了0.3
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43.1 kg
Lost so far: 11.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 12.17g | Prot: 15.35g | Carbs: 143.56g.
Breakfast: 白吐司. Lunch: 7-11 愛文芒果鮮果乾, 7-11 火龍果, 惠幼 黑棗精華露, 瑞穗 低脂鮮乳 (230毫升). Dinner: 福味 黑糖麻花捲, 糯玉米, 芭樂. more...
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Gaining 2.1 kg a Week
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