Weigh In record (no journal entry) for 14 July 2023
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88.7 kg
Lost so far: 2.4 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 22.66g | Prot: 34.84g | Carbs: 17.64g.
Dinner: Nut Now Паста Арахисовая с Кокосом, Мёд, Коровка из Кореновки Йогурт Термостатный 4%, Творог 9%. more...
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Gaining 1.1 kg a Week
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