Weigh In record (no journal entry) for 14 July 2023
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75.7 kg
Lost so far: 15.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2095 kcal
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Fat: 91.44g | Prot: 128.29g | Carbs: 186.63g.
Breakfast: Яблоко, Груша, Куриные Котлеты в Духовке, Геркулесовая Каша на Молоке, FitnesShock Protein Brownie Hot Chocolate, Ясно Солнышко Овсяные Хлопья #1, Aroy-D Кокосовое Масло, Куриное Филе, Яйцо. more...
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Gaining 0.7 kg a Week
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ariadna0987899's Weight History
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