alyonochka.b's Journal, 13 Jul 23

Weigh In record (no journal entry) for 13 July 2023

79.5 kg Lost so far: 10.5 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2023:

668 kcal

Fat: 28.14g | Prot: 35.91g | Carbs: 66.34g. Breakfast: Snickers Сникерс. Lunch: Капуста Тушеная с Курицей. more...

2173 kcal

Exercise: Apple Health - 24 hours. more...

Losing 5.6 kg a Week

alyonochka.b's Weight History