Weigh In record (no journal entry) for 13 July 2023
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71.5 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 55.65g | Prot: 52.78g | Carbs: 74.28g.
Breakfast: Магнит Какао, Миндаль, Клубника, Голубика, Простоквашино Сметана 15%, Золотые Луга Творог Обезжиренный. Lunch: Джаганнат Цезарь , NAR Гранатовый Сок. more...
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steady weight
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My_way_71,5_50's Weight History
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