Weigh In record (no journal entry) for 14 July 2023
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100.8 kg
Lost so far: 10 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 11.10g | Prot: 28.41g | Carbs: 12.34g.
Breakfast: Вареное Яйцо, Грудка Индейки, Кофе с Молоком и Сахаром. more...
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Losing 0.1 kg a Week
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Svetlana120480's Weight History
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