Weigh In record (no journal entry) for 14 July 2023
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62.1 kg
Lost so far: 7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 12.40g | Prot: 27.02g | Carbs: 15.94g.
Breakfast: Яблоко, Сметана 20%, Молочный Бидончик Творог Домашний. Lunch: Herbalife Протеиновый Коктейль Формула 1. more...
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Losing 2.1 kg a Week
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ElenaNevedrova's Weight History
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