Weigh In record (no journal entry) for 03 March 2015
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117.1 kg
Lost so far: 9.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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162 kcal
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Fat: 6.70g | Prot: 5.60g | Carbs: 18.45g.
Breakfast: Wilhelm Brandenburg Puten-Bierschinken, Lätta Halbfettmargarine, Viva Vital Vollkornbrot. more...
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Gaining 0.7 kg a Week
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