Weigh In record (no journal entry) for 14 July 2023
|
95.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
1013 kcal
|
Fat: 75.75g | Prot: 62.65g | Carbs: 19.00g.
Breakfast: Цикорий, Молочная Станция Сливки 20%. Lunch: Говядина, Свинина. Dinner: Помидоры, Pretto Сыр Моцарелла для Бутербродов, Укроп, Вкуснотеево Сметана 20%. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alina777Malina's Weight History
|