Weigh In record (no journal entry) for 14 July 2023
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61.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 37.48g | Prot: 37.36g | Carbs: 93.51g.
Breakfast: Roti Gandum. Lunch: Jordan Bakery Roti Isi Selai Cokelat, Tahu Goreng. Dinner: Tempe Goreng, Tempe Goreng Tepung, Telur Dadar, Roti Gandum Panggang. Snacks/Other: Nanas. more...
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Losing 0.0 kg a Week
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kayxxyzy's Weight History
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