Weigh In record (no journal entry) for 13 July 2023
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132.6 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 61.36g | Prot: 67.50g | Carbs: 167.80g.
Breakfast: Carrefour Confiture de Fraises Allégée en Sucres, Qilibri Pavé Céréales. Lunch: Qilibri Pavé Céréales, Qilibri Poulet Sauce aux Champignons et Boulgour. Dinner: Framboises, Super U Tartines Croustillantes à L’Avoine , Qilibri Salade Italienne , Oeuf Dur. Snacks/Other: Qilibri Barre Céréales Cranberries Graines de Lin, Thiriet Gaufres de Bruxelles, Ethiquable Chocolat Noir Gingembre Confit . more...
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Losing 0.2 kg a Week
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Iota2606's Weight History
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