Weigh In record (no journal entry) for 13 July 2023
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70.7 kg
Lost so far: 2.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 56.41g | Prot: 50.11g | Carbs: 57.08g.
Breakfast: Kellogg's Granola Beyaz Çikolata Parçacıklı ve Antep Fıstıklı, Eti Lifalif Fındıklı, Kakao Çekirdekli, Kakaolu Müsli, Starbucks Filtre Kahve (Short). Dinner: Polonez Fit Yaşam Hindi Füme Eti, Sucuklu Yumurta, Domatesler, Tam Yağlı Sade Yoğurt, Beyaz Peynir. more...
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Losing 1.1 kg a Week
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busemelisss's Weight History
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