Weigh In record (no journal entry) for 13 July 2023
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44 kg
Lost so far: 4.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 19.67g | Prot: 10.69g | Carbs: 33.38g.
Dinner: Тефтели. Snacks/Other: Юбилейное Печенье Традиционное , Простоквашино Молоко 2,5%. more...
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Losing 0.1 kg a Week
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