Weigh In record (no journal entry) for 13 July 2023
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71.9 kg
Lost so far: 4.5 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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99 kcal
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Fat: 1.14g | Prot: 9.52g | Carbs: 18.80g.
Snacks/Other: Цветная Капуста на Пару. more...
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steady weight
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