Weigh In record (no journal entry) for 13 July 2023
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65.8 kg
Lost so far: 13.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 56.66g | Prot: 48.10g | Carbs: 192.92g.
Breakfast: Café com Açúcar, Monte Verde Queijo Mussarela, Visconti Pão de Forma Tradicional, Ovo Mexido. Lunch: Red Bull Energético Sabor Pitaya, Kibon Tablito. Dinner: Esfiha, Stella Artois Cerveja. more...
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Losing 0.2 kg a Week
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@michelinogi's Weight History
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