Weigh In record (no journal entry) for 13 July 2023
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63.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 92.34g | Prot: 106.46g | Carbs: 158.12g.
Breakfast: Body&Fit Vegan Perfection, Sojasun Soja Calcium Vitamine D, Carrefour Crème Fraîche Épaisse 30%, Milbona Gouda Holland, Envia Beurre Moulé Doux Envia LIDL. Lunch: Плов со Свининой, Соленые Огурцы с Укропом. Dinner: Помидоры, La Fermière Le Brassé Framboise Et Sa Crème Fouettée Infusée À La Vanille. Snacks/Other: Малина, Нектарины, Хлебный Двор Хлеб Пшеничный. more...
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2608 kcal
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Exercise:
Housework - 2 hours, Sleeping - 10 hours and 56 minutes, Standing - 1 hour, Desk Work - 4 hours, Squats (Legs) - 3 minutes, Abdominal (Sit Ups) - 1 minute, Cooking - 2 hours, Grocery Shopping - 4 hours. more...
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Losing 2.8 kg a Week
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Mom Stifler's's Weight History
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