Weigh In record (no journal entry) for 13 July 2023
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 24.22g | Prot: 40.57g | Carbs: 92.70g.
Breakfast: Betânia Leite Integral (100ml), Marilan Bolacha Água e Sal, Ovo Frito. Lunch: Carioca Feijão Cozido, Purê de Batata, Peito de Frango no Forno, Grelhado ou Assado, Beterrabas Cozidas (de Beterrabas Frescas), Brócolis Cozido. Snacks/Other: Queensberry Geléia de Morango 100% Fruit, Italac Leite em Pó Desnatado , Toddy Achocolatado em Pó, Dular Aveia em Flocos Finos, Banana Prata. more...
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Gaining 0.8 kg a Week
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Jessica_matta's Weight History
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