|
10,89% grasa
|
81.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
2607 kcal
|
Fat: 66.36g | Prot: 191.11g | Carbs: 299.41g.
Breakfast: Celta Leche Desnatada, Prozis Peanut Butter, Celta Leche Desnatada. Lunch: Aceite de Oliva, Huevo, Auchan Tomate Frito, Arroz Basmati (Cocido). Dinner: Damm Free Damm Tostada, San Miguel Radler 0,0, Auchan Mostaza, Heinz Ketchup, Hacendado Cebolla Frita Crujiente, Bimbo Hot Dogs, Auchan Salchichas Bockwurst, Lidl Pan con Maiz, Hacendado Pechuga Fileteada de Pollo, Aceite de Oliva. Snacks/Other: Gotri Chapatón, HSN Sports Evolate 2.0 Chocolate, Cornetto Mini Chocolate, Celta Leche Desnatada. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sparhawk's Weight History
|