Weigh In record (no journal entry) for 13 July 2023
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55.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 16.04g | Prot: 51.08g | Carbs: 56.62g.
Breakfast: Tavuk Göğsü, Efsane Yerli Pilavlık Pirinç, Tam Yağlı Sade Yoğurt. Snacks/Other: Nescafe 3 Ü 1 Arada. more...
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Losing 0.9 kg a Week
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yağyakıpkasacevirmeyecalisankız's Weight History
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