Weigh In record (no journal entry) for 13 July 2023
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86.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2492 kcal
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Fat: 65.09g | Prot: 166.90g | Carbs: 292.79g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Milk Pro High Protein Creme Caramel, Fettina di Vitello, Solidal Coop Noci Brasiliane, Red Bull Red Bull (Lattina), Gallette di Riso, Algida Fior di Fragola, Rovagnati Petto di Pollo al Forno, Banana, Mulino Bianco Pan Bauletto Integrale, Rana Rustici Tortellini Carne, Mulino Bianco Nastrine, Mulino Bianco Fette Biscottate Integrali (8,8g), Lidl Dessert Proteico Vaniglia. more...
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Gaining 2.1 kg a Week
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domingopoliandri's Weight History
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