Weigh In record (no journal entry) for 13 July 2023
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80.9 kg
Lost so far: 8.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 59.58g | Prot: 49.29g | Carbs: 99.19g.
Breakfast: GutBio Kokosnuss Drink Natur, Kaffee. Dinner: Tomatensoße, Aldi Hackfleisch, Netto Nudelauflauf Napoli. Snacks/Other: funny-frisch Zwiebli-Ringe. more...
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Losing 0.2 kg a Week
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Caro_linchen1's Weight History
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